Last session of the year: a walk to an ancient church and some thoughts about the benefits of fresh air, even in the bleak mid-winter

We enjoyed some festive food and drink at the last session of the year with members of Bluebell House at Baulcombes Barn. We drank delicious apple juice from Ringmer Community Orchard. Owena made a delicious and warming lamb casserole dish with some of her hogget (using spices from Seven Sisters Spice), plus there were homemade mince pies. Owena had obtained permission and a key for us to visit nearby St Peter's church in Hamsey. Thanks to the church for allowing the visit.

We all set off, saying hello to the chickens and rams as we passed, down the track for what was a very enjoyable walk, over the bridge over the railway tracks.

We all thought that the church is lovely. It's probably the best unrestored church in Sussex and featured in the recent film adaptation of the Daphne du Maurier novel, My Cousin Rachel. It has never had any electricity, but instead is lit by candles for services. This makes it particularly interesting in terms of atmosphere. We felt it to be tranquil and calming, even though most of the group are not church-goers. We enjoyed sitting for a while inside the old stone with thick, whitewashed walls. We loved the soft, natural light that streamed in via the stained glass windows.

For anyone interested, here is more information about the history of St Peters, if you scroll down this link

After we'd had a look round, inside and out, we left, first looking at the gargoyles on the tower. Then we walked back via a visit to feed and say hello to the ponies and piggies.

In her reflections on the term with the group, Owena talks about the sometimes negative impact wet and grey weather during winter can have on us, and how Christmas is often a emotionally challenging period for many people. Yet, the group tells us in our discussion with them, fresh air and connecting with nature, as well as the experience of looking out for and caring for the animals that they know at the farm, is always beneficial. This is what they said: "it feels good to learn about feeding and caring for animals" and "I feel better being focused and doing something which takes my mind away from my problems".

Emma Chaplin, Flourish project manager, Jan 2018